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Classes and Workshops

Spiritual Living Discusson
New Unity Holistic Wellness Center Workshops in August!

The Shaman Within presented by Peggy King, August 10, 10:00-12:00 noon in-person and on Zoom

VibeUP! presented by Stacey Paige, August 18. 4:30 - 6:30 p.m. in-person

Caregiving: Challenges and Opportunities for Life Balance presented by Missy Moreda, R.N. in-person and on Zoom

Spiritual Living Discussion Group - Divine Audacity: Dare to Be the Light of the World, Tuesdays noon - 1:00 p.m. at UCR and on Zoom 

Divine Audacity presents a spiritual pathway to boldly living a profound and authentic life by expressing the highest spiritual principles in everyday situations. We do this by opening to the divine light within us, claiming our divine connection, and allowing our inner light to radiate in the world. Join me in exploring spiritual concepts as we enrich our spiritual journey together. We'll have a discussion class on Tuesday at noon.

Tuesday noon, at UCR or on Zoom

To join this Zoom Meeting by computer or smartphone:
https://us02web.zoom.us/j/89837228781

Meeting ID:  898 3722 8781
Passcode:  8707364

Dial to join by phone:  (301) 715-8592 
Enter the Meeting ID: 898 3722 8781#
Enter the Passcode:   8707364#

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Wellness Workshops
Yoga Class

Unity Holistic Wellness Center Yoga Class Taught by Amy Murray, Wednesdays, 10:00-11:00 a.m., $10

Want to improve your balance, strength, and flexibility, relieve pain, and boost your energy and mood? Join us for our Wednesday Morning Yoga Class with Amy Murray as she guides us through an alignment based slow flow practice.  Please bring water, your yoga mat, two blocks, a strap and a yoga blanket or towel.  Register below or at church.

Standard Yoga Class Registration: $10 per class
 

Multiple Yoga Classes Special Rate:
$50 for 6 Classes

VibeUP with Stacey Paige

VibeUP! Gentle Yoga, Meditation and Sound Bath
with Stacey Paige

There will be no VibeUP! in July - we are taking a short summer break, returning every 3rd Sunday on August 18th at 4:30 p.m.

 
In the meantime, Stacey has launched a weekly Meditation podcast, “Five Minute Fix” along with positive affirmations. May the wisdom contained in this series serve you wherever you are on your spiritual path.  

VibeUP!

Foundations: A Spiritual Approach to Your Life Course Presented by Stacey Paige 

Interested in elevating your spiritual journey in 2024?  Embark on a journey of transformation and growth with this three-part course. This online series is designed to support you in your personal development and spiritual unfolding.  Commit to your inner work and watch your outer world change for the better.


And enjoy Stacey's weekly "5 Minute Fix" weekly meditation podcast.  

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More about Stacey:  Stacey is a certified 500 Hour Yoga Teacher and a licensed Spiritual Practitioner.  Through her workshops, courses, and individual coaching she has helped countless people on their journey to personal empowerment through the embodiment of spiritual principles and practices.

 

For course information and to register, please visit Stacey’s website: https://www.staceypaige.com/foundations-course

Foundations Course
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