Classes and Workshops
Heart-Centered Living Discussion Group *Tuesdays, noon till 1:00 *At UCR and via Zoom *Free *All are Welcome!
Join LUT Pat Anderson in our Tuesday Heart-Centered Living Group. The focus is on a spiritual classic, The Road Less Traveled, which is timeless in its message that we are called to walk the path that may be more difficult sometimes– but it is the path that leads to an abundant and intentional life. It is the path that leads to freedom and peace rather than constant chasing and dissatisfaction. Ready to learn spiritual tools to create confidence in expressing the Christ consciousness? There will be discussions, reading, activities, fun, and friendship. See you at noon on Tuesdays!
Meeting ID: 898 3722 8781
To join by phone dial: 1.301.715.8592
Meeting ID: 898 3722 8781#
Unity Holistic Wellness Center Yoga Class Taught by Amy Murray *10:00-11:00 a.m., Wednesdays *$10
Want to improve your balance, strength, and flexibility, relieve pain, and boost your energy and mood? Join us for our Wednesday Morning Yoga Class with Amy Murray as she guides us through an alignment based slow flow practice. Please bring water, your yoga mat, two blocks, a strap and a yoga blanket or towel. Register online or at church.
Sunday, 12/10/23, 3:00 - 5:00 p.m.
$25/meditation and sound bath only.
In-person at Unity Church of Raleigh.
Register at: staceypaige.com
Begin your journey to physical and spiritual health by learning a gentle form of Tai Chi that provides body awareness, pain relief, stillness, and much more. Body, mind and spirit come together while practicing the ancient art of Tai Chi that is optimized for health and well-being. Come join us and see why Tai Chi is known as meditation in motion! These are in-person classes only. Find more information here.